1st Transformation - PHS Regimen
1st Transformation - PHS Regimen
Our PHS regimen is designed to optimize brain function and improve overall well-being, serving as the foundation for consciousness. Our relationship with food is our most fundamental conditioning. Practicing the regimen that suits our individual digestion optimizes the body and aligns it with its unique sensory awareness.
In this 6-week course, we will explore:
What Color, Tone, and Variable Arrows signify in our regimen, and how do we recognize them
How conditioning around food and diet affects the well-being of the brain and body
Experimenting with our unique body awareness and sensory abilities
How this transformation differentiates memory, impacts learning, and our access to form intelligence.
All Classes on Saturdays online at 18 UTC
The 1st Transformation - PHS Regimen: May 1 - June 5, 2027
Course Format
This 6-week course includes 3 lecture classes alternating with 3 discussion classes. In the lecture classes, we will present the mechanics of the PHS regimen step by step and provide examples and experiments for you to observe yourself. In the discussion classes, class members will discuss their experiments, and Leela will provide coaching and feedback. In these vital discussion classes, you will hear various experiences and examples from the class members. Through this combination of lecture and discussion classes, you will:
Understand the mechanics involved
Have a variety of examples of how the mechanic operates
Experiments to observe how the mechanic operates for you
Experimentation
These courses will include bi-weekly recommendations for exploration. It is up to you and your awareness of your Inner Authority as to whether you participate in the experimentation and discussion. We recommend it, as it is an aspect of the classes that can provide you with feedback and further stimulation for questions in your process. These experiments become the basis of your ongoing practice of self-discovery.
Live Online Classes
Many of you may download this course rather than participate live because of other commitments or time zone challenges. If you are uncomfortable speaking in class or prefer to take the course by download, you can email Leela your bi-weekly experiment-sharing notes.
She will need your emails before the class begins to have time to print them for class. Leela will provide feedback as though you were attending the course live. If you have questions while listening to the class download, email her.
Some of you may need to digest these courses at your own speed. There is no time limit or pressure to finish the course at the same pace as the live group. If it works for you to do the bi-weekly experiments at your own pace, you are welcome to email her your experiment sharing at any time if you would like Leela’s feedback. You can listen to the classes and discussions and do personal experiments without communication, should you choose.
Classroom
The class will meet in our private online Zoom classroom. Each person needs a microphone, headset, or speakers. Login and tutorial links are available at Zoom.com. The classroom will open at 17:30 UTC, and Leela will be available 20 minutes before class starts. She will be available for HD questions and discussions, which are not necessarily course-related and will be recorded separately.
Cass will begin at 18 UTC. Classes will last approximately 1.5 hours, though our first class will likely be shorter. Discussion classes may run longer than 1.5 hours. We will record each class, and everyone will receive the download link by email. The download will include MP4 (video) and MP3 (audio) versions of the class, plus a PDF copy of the slides, charts, and bi-weekly experiments.
Contact
If you have any questions about the course, please contact Leela: office@thesecretofbeingyou.com